Subham's Kitchen

Carrots & Apple Smoothie

• By subham
• June 21, 2016
• No Comments

 

Preparation time:- 5 minutes                      Total Time:- 10 minutes

Serves:-  3                                                            Level:-Easy

 

 

 

 

Ingredients

1. Thick Yogurt- 1 cup
2. Carrots- 2 chopped
3. Apple- 2 chopped
4. Honey- 1 tablespoon

 

 

 

 

 

 

 

 

 

 

 

 

Method

 

In a saucepan boil water and add chopped carrots and let it boil for 3-4 minutes until its soft.

 

 

 

 

 

 

 

 

 

 

Strain the carrots and let it cool for sometime.

 

 

 

 

 

 

 

 

 

 

Now put the boiled carrots into a blending jar and grind it.

 

 

 

 

 

 

 

 

 

 

Now add chopped apples , yogurt and honey to the carrot jar.

 

 

 

 

 

 

 

 

 

 

Blend them together until you get a nice creamy smoothie.

 

 

 

 

 

 

 

 

 

 

Pour them into a serving glass and enjoy healthy smoothie.